Ever wondered how some people seem to have this smooth, beautiful skin even in their advanced years? What is their secret to aging well? Let’s find out how you too can have a healthy and youthful skin that doesn’t get affected by time.
For aging well, you need to follow a multi-pronged approach.
First of all, a healthy diet should be in place that can provide all the nutrients your skin and body need to be healthy. Fact is – your skin is a reflection of your inner health. Any deficiencies inside are bound to show up on your skin.
So eat plenty of fresh fruits and vegetables that provide enough minerals and vitamins to your body. Drink a lot of water so that your skin keeps hydrated, and your body free from toxins.
Protecting your skin from harsh weather conditions is also important. Apply a good sunscreen when you go out in the afternoon. Shield your skin from strong winds and rain.
With all these basic precautions in place, now you can think of additional measures to enhance your skin’s anti aging capabilities.
A word of warning is in order here. Do not just buy any common anti aging cream that you come across in the store. Most of these creams contain harmful chemical ingredients like Parabens and Mineral Oil, which actually harm your skin in the long run and should be avoided at all costs.
Fortunately, there are some very effective natural ingredients that can help your skin in aging well without the risk of any side effects.
Look for ingredients like Cynergy TK(TM). This extract from the wool of New Zealand sheep is very effective at enhancing Collagen and Elastin production in the skin. These two proteins are essential for keeping your skin firm and elastic, and help in keeping wrinkles at bay. Cynergy TK(TM) is also very effective at moisturizing the skin and keeps it soft and supple.
Phytessence Wakame, a Japanese sea kelp is a very effective beauty agent. It nourishes the skin with vitamin B complex and minerals like iron, calcium and potassium. It also protects the skin from the damage caused by the UV rays of the sun – the number one cause of age spot formation on the skin.
Nanobelle CoenzymeQ10 (CoQ10) is a powerful anti oxidant that protects the skin from the damage caused by free radicals found in environmental pollution. It also has strong anti wrinkle properties and keeps the skin smooth and firm.
So there you have it. These effective ingredients can protect your skin from much harm and can keep it looking fresh and young for years. For information about more natural substances that can help your skin in aging well, visit my website now.