The Secret Healthy Paleo Diet – Lose Weight With This Program Five Million Years in the Making

According to archeological studies, Paleolithic men were said to be strong and agile. As compared to modern men, they were not heavy-weight, if you use modern standards. They were also free from degenerative diseases known in our time, such as diabetes, osteoporosis, and cardiac disorders. The secret was revealed to be simple. Their overall fitness and health were due to their easy-paced lifestyle and the food they ate.

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